Kia

(Instructor)

My passion for health and fitness began after finishing my time as a professional cheerleader in the NFL for the San Diego Chargers. I always kept fitness a top priority, but in 2004, I was becoming a mother.  This lead me to take Yoga classes, eat better, and focus on my health like never before. I committed to a life of wellness over the years and in 2011, I earned my certification with AFAA as a Group Fitness Instructor. A few years later I earned my Autism Movement Therapy and Bolly X certifications.  I love teaching group fitness classes of different genres and enjoy being part of a community determined to live a healthy lifestyle.